Emilio Chausse 10000m row
10,000
Meters
46:11.4
Time
2:18.5
Pace
578
Calories
169
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 90 |
December 30, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.4 | 10,000 | 2:18.5 | 132 | 752 | 578 | 25 | 169 |
| 9:08.2 | 2,000 | 2:17.0 | 136 | 767 | 116 | 27 | 162 |
| 9:06.4 | 4,000 | 2:16.6 | 137 | 772 | 117 | 26 | 169 |
| 9:19.6 | 6,000 | 2:19.9 | 128 | 739 | 115 | 25 | 167 |
| 9:25.1 | 8,000 | 2:21.2 | 124 | 727 | 114 | 25 | 170 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 758 | 116 | 26 | 178 |
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Workout Graph
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