Emilio Chausse 2x6000m/2:30r row
12,000
Meters
56:55.0
Time
2:22.2
Pace
683
Calories
173
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,051 |
| Overall Time | 1:01:55.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1180 |
| Drag Factor | 90 |
January 03, 2025 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:55.0 | 12,000 | 2:22.2 | 121 | 718 | 21 | 173 |
| 27:31.0 | 6,000 | 2:17.5 | 134 | 762 | 21 | 176 |
| 29:24.0 | 6,000 | 2:27.0 | 110 | 679 | 21 | 170 |
| r51 |
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Workout Graph
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