Emilio Chausse 2x5000m/1:45r row
10,000
Meters
45:03.9
Time
2:15.1
Pace
593
Calories
168
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 10,066 |
| Overall Time | 48:33.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 91 |
March 07, 2025 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.9 | 10,000 | 2:15.1 | 142 | 787 | 19 | 168 |
| 21:58.4 | 5,000 | 2:11.8 | 153 | 825 | 19 | 172 |
| 23:05.5 | 5,000 | 2:18.5 | 132 | 752 | 19 | 165 |
| r66 |
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Workout Graph
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