Paul D
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/26 | 20000m | 49:37.4 | 2:28.8 | BikeErg | View workout | |
| 07/14/26 | 6000m | 28:54.5 | 2:24.5 | RowErg | View workout | |
| 07/13/26 | 20000m | 51:12.6 | 2:33.6 | BikeErg | View workout | |
| 07/12/26 | 5000m | 25:10.8 | 2:31.0 | RowErg | View workout | |
| 07/09/26 | 20000m | 50:35.9 | 2:31.7 | BikeErg | View workout | |
| 07/08/26 | 40:00 | 7,427m | 2:41.5 | RowErg | View workout | |
| 07/07/26 | 30:00 | 11,612m | 2:35.0 | BikeErg | View workout | |
| 07/06/26 | 5000m | 25:13.0 | 2:31.3 | RowErg | View workout | |
| 07/04/26 | 20000m | 49:01.0 | 2:27.0 | BikeErg | View workout | |
| 07/02/26 | 30:17 | 6,020m | 2:30.9 | RowErg | View workout | |
| 07/01/26 | 20000m | 48:06.2 | 2:24.3 | BikeErg | View workout | |
| 06/30/26 | 22:13 | 4,293m | 2:35.3 | RowErg | View workout | |
| 06/28/26 | 31:05 | 6,118m | 2:32.4 | RowErg | View workout | |
| 06/27/26 | 20000m | 48:27.2 | 2:25.3 | BikeErg | View workout | |
| 06/27/26 | 2150m | 5:49.6 | 2:42.6 | BikeErg | View workout | |
| 06/25/26 | 10000m | 52:20.4 | 2:37.0 | RowErg | View workout | |
| 06/23/26 | 10000m | 25:54.7 | 2:35.4 | BikeErg | View workout | |
| 06/21/26 | 52:09 | 10,593m | 2:27.7 | RowErg | View workout | |
| 06/20/26 | 20000m | 49:46.1 | 2:29.3 | BikeErg | View workout | |
| 06/18/26 | 10000m | 52:03.8 | 2:36.1 | RowErg | View workout | |
| 06/17/26 | 30:00 | 12,011m | 2:29.8 | BikeErg | View workout | |
| 06/14/26 | 630m | 2:28.9 | 3:56.3 | BikeErg | View workout | |
| 06/14/26 | 30:05 | 6,059m | 2:29.0 | RowErg | View workout | |
| 06/12/26 | 10:29 | 2,074m | 2:31.7 | RowErg | View workout | |
| 06/12/26 | 8:16 | 1,696m | 2:26.2 | RowErg | View workout |