Paul D 10:46 row
2,076
Meters
10:46.8
Time
2:35.7
Pace
109
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 111 |
May 18, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.8 | 2,076 | 2:35.7 | 93 | 618 | 109 | 20 | 120 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 19 | 119 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 21 | 133 |
| 10:46.8 | 158 | 2:28.1 | 108 | 670 | 8 | 20 | 109 |
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