Paul D 6000m row
6,000
Meters
29:25.1
Time
2:27.0
Pace
332
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 98 |
July 23, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.1 | 6,000 | 2:27.0 | 110 | 678 | 332 | 17 |
| 6:32.6 | 1,200 | 2:43.5 | 80 | 575 | 63 | 17 |
| 5:41.1 | 2,400 | 2:22.1 | 122 | 719 | 68 | 18 |
| 5:43.6 | 3,600 | 2:23.1 | 119 | 710 | 67 | 18 |
| 5:43.3 | 4,800 | 2:23.0 | 120 | 711 | 67 | 18 |
| 5:44.5 | 6,000 | 2:23.5 | 118 | 707 | 67 | 17 |
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Workout Graph
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