Paul D 6000m row
6,000
Meters
28:26.9
Time
2:22.2
Pace
339
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 118 |
August 20, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.9 | 6,000 | 2:22.2 | 122 | 718 | 339 | 18 |
| 5:56.4 | 1,200 | 2:28.5 | 107 | 667 | 66 | 18 |
| 5:40.2 | 2,400 | 2:21.7 | 123 | 722 | 68 | 17 |
| 5:37.7 | 3,600 | 2:20.7 | 126 | 732 | 68 | 18 |
| 5:33.2 | 4,800 | 2:18.8 | 131 | 750 | 69 | 20 |
| 5:39.4 | 6,000 | 2:21.4 | 124 | 725 | 68 | 19 |
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Workout Graph
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