Paul D 41:35 row
8,054
Meters
41:35.2
Time
2:34.9
Pace
429
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 119 |
November 04, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.2 | 8,054 | 2:34.9 | 94 | 624 | 429 | 18 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 18 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 18 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 18 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 |
| 41:35.2 | 305 | 2:36.0 | 92 | 616 | 16 | 18 |
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Workout Graph
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