Paul D 5:01 row
1,020
Meters
5:01.5
Time
2:27.7
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 98 |
December 18, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,020 | 2:27.7 | 108 | 673 | 56 | 18 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 5:01.5 | 2 | 6:15.0 | 7 | 322 | 0 | 0 |
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