Paul D 71m row
71
Meters
15:17.5
Time
1:47:41.2
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 110 |
April 07, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.5 | 71 | 1:47:41.2 | 300 | 3 | 15 | |
| 0:23.5 | 71 | 2:45.4 | 77 | 565 | 3 | 15 |
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Workout Graph
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