Paul D 3:28 row
684
Meters
3:28.0
Time
2:32.0
Pace
37
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 110 |
April 09, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.0 | 684 | 2:32.0 | 100 | 642 | 37 | 17 | 128 |
| 3:28.0 | 685 | 2:31.8 | 100 | 644 | 37 | 17 | 128 |
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Workout Graph
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