Paul D 2317m row
2,317
Meters
12:17.3
Time
2:39.1
Pace
126
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 109 |
April 11, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.3 | 2,317 | 2:39.1 | 87 | 599 | 126 | 17 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 54 | 18 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 18 |
| 1:35.4 | 2,317 | 2:30.4 | 103 | 653 | 17 | 16 |
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Workout Graph
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