Paul D 6000m row
6,000
Meters
29:07.8
Time
2:25.6
Pace
334
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 98 |
May 25, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.8 | 6,000 | 2:25.6 | 113 | 687 | 334 | 19 | 129 |
| 5:46.4 | 1,200 | 2:24.3 | 116 | 696 | 67 | 21 | 102 |
| 5:43.8 | 2,400 | 2:23.2 | 119 | 701 | 67 | 20 | 139 |
| 5:39.3 | 3,600 | 2:21.3 | 124 | 721 | 68 | 20 | 140 |
| 6:02.7 | 4,800 | 2:31.1 | 101 | 655 | 66 | 19 | 132 |
| 5:55.6 | 6,000 | 2:28.1 | 108 | 668 | 66 | 19 | 134 |
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Workout Graph
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