Paul D 10000m BikeErg
10,000
Meters
24:20.5
Time
2:26.0
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 67 |
| Revolution Count | 1647 |
| Power/kg | 1.12 |
| Drag Factor | 76 |
June 04, 2026 22:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:20.5 | 10,000 | 2:26.0 | 112 | 687 | 279 | 67 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 603 | 53 | 62 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 672 | 55 | 67 |
| 4:45.9 | 6,000 | 2:22.9 | 120 | 717 | 57 | 69 |
| 4:41.1 | 8,000 | 2:20.5 | 126 | 729 | 57 | 70 |
| 4:42.7 | 10,000 | 2:21.3 | 124 | 725 | 57 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.