Paul D 10000m row

10,000

Meters

52:03.8

Time

2:36.1

Pace

551

Calories

Average Watts92
Calories Per Hour634
Stroke Rate17
Stroke Count929
Drag Factor98

June 18, 2026 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:03.8 10,000 2:36.1 92 634 551 17
10:16.4 2,000 2:34.1 96 630 108 18
9:46.1 4,000 2:26.5 111 681 111 19
9:54.8 6,000 2:28.7 106 671 111 19
10:04.6 8,000 2:31.1 101 654 110 18
12:01.8 10,000 3:00.4 60 553 111 16

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Workout Graph

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