Paul D 10000m row
10,000
Meters
52:20.4
Time
2:37.0
Pace
546
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 931 |
| Drag Factor | 100 |
June 25, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:20.4 | 10,000 | 2:37.0 | 90 | 625 | 546 | 17 |
| 9:53.4 | 2,000 | 2:28.3 | 107 | 667 | 110 | 18 |
| 9:42.8 | 4,000 | 2:25.7 | 113 | 685 | 111 | 19 |
| 10:25.6 | 6,000 | 2:36.4 | 91 | 632 | 110 | 18 |
| 11:30.4 | 8,000 | 2:52.6 | 68 | 563 | 108 | 16 |
| 10:48.1 | 10,000 | 2:42.0 | 82 | 594 | 107 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.