Paul D 20000m BikeErg
20,000
Meters
51:12.6
Time
2:33.6
Pace
541
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 64 |
| Revolution Count | 3298 |
| Power/kg | 0.97 |
| Drag Factor | 76 |
July 13, 2026 22:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:12.6 | 20,000 | 2:33.6 | 97 | 633 | 541 | 64 | 105 |
| 10:57.4 | 4,000 | 2:44.3 | 79 | 569 | 104 | 60 | 101 |
| 10:11.8 | 8,000 | 2:32.9 | 98 | 641 | 109 | 65 | 107 |
| 10:03.0 | 12,000 | 2:30.7 | 102 | 650 | 109 | 66 | 107 |
| 9:57.2 | 16,000 | 2:29.3 | 105 | 663 | 110 | 66 | 104 |
| 10:03.2 | 20,000 | 2:30.8 | 102 | 650 | 109 | 66 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.