Paul D 6000m row
6,000
Meters
29:03.1
Time
2:25.2
Pace
333
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 120 |
August 02, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:03.1 | 6,000 | 2:25.2 | 114 | 687 | 333 | 18 | 125 |
| 5:47.8 | 1,200 | 2:24.9 | 115 | 693 | 67 | 18 | 125 |
| 5:41.4 | 2,400 | 2:22.2 | 122 | 717 | 68 | 18 | 125 |
| 5:45.8 | 3,600 | 2:24.0 | 117 | 697 | 67 | 18 | 125 |
| 5:50.6 | 4,800 | 2:26.0 | 112 | 677 | 66 | 18 | 125 |
| 5:57.4 | 6,000 | 2:28.9 | 106 | 654 | 65 | 18 | 125 |
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Workout Graph
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