Paul D 6000m row
6,000
Meters
29:02.5
Time
2:25.2
Pace
332
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 121 |
August 04, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.5 | 6,000 | 2:25.2 | 114 | 685 | 332 | 19 | 127 |
| 5:50.0 | 1,200 | 2:25.8 | 113 | 678 | 66 | 19 | 121 |
| 5:47.7 | 2,400 | 2:24.8 | 115 | 693 | 67 | 19 | 126 |
| 5:49.5 | 3,600 | 2:25.6 | 113 | 679 | 66 | 19 | 125 |
| 5:49.9 | 4,800 | 2:25.7 | 113 | 679 | 66 | 19 | 128 |
| 5:45.4 | 6,000 | 2:23.9 | 117 | 698 | 67 | 20 | 139 |
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Workout Graph
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