Paul D 6000m row
6,000
Meters
30:53.2
Time
2:34.4
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 103 |
August 17, 2026 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.2 | 6,000 | 2:34.4 | 95 | 621 | 320 | 17 |
| 6:14.9 | 1,200 | 2:36.2 | 92 | 614 | 64 | 18 |
| 6:06.4 | 2,400 | 2:32.6 | 98 | 628 | 64 | 17 |
| 6:10.7 | 3,600 | 2:34.4 | 95 | 621 | 64 | 17 |
| 6:10.4 | 4,800 | 2:34.3 | 95 | 622 | 64 | 17 |
| 6:10.8 | 6,000 | 2:34.5 | 95 | 621 | 64 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.