Paul D 6000m row
6,000
Meters
30:50.7
Time
2:34.2
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 114 |
August 24, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.7 | 6,000 | 2:34.2 | 95 | 626 | 322 | 17 |
| 6:13.4 | 1,200 | 2:35.5 | 93 | 617 | 64 | 18 |
| 5:58.4 | 2,400 | 2:29.3 | 105 | 652 | 65 | 17 |
| 5:57.5 | 3,600 | 2:28.9 | 106 | 654 | 65 | 18 |
| 6:11.1 | 4,800 | 2:34.6 | 95 | 620 | 64 | 17 |
| 6:30.3 | 6,000 | 2:42.6 | 81 | 590 | 64 | 17 |
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Workout Graph
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