Paul D 15000m BikeErg
15,000
Meters
36:34.7
Time
2:26.3
Pace
418
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 63 |
| Revolution Count | 2333 |
| Power/kg | 1.12 |
| Drag Factor | 90 |
September 17, 2026 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:34.7 | 15,000 | 2:26.3 | 112 | 685 | 418 | 63 | 126 |
| 7:47.1 | 3,000 | 2:35.7 | 93 | 616 | 80 | 60 | 117 |
| 7:25.1 | 6,000 | 2:28.3 | 107 | 671 | 83 | 63 | 120 |
| 7:16.4 | 9,000 | 2:25.4 | 114 | 692 | 84 | 64 | 128 |
| 7:09.0 | 12,000 | 2:23.0 | 120 | 713 | 85 | 65 | 133 |
| 6:57.1 | 15,000 | 2:19.0 | 130 | 742 | 86 | 67 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.