Paul D 25:40 row
5,026
Meters
25:40.6
Time
2:33.2
Pace
269
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 120 |
September 23, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.6 | 5,026 | 2:33.2 | 97 | 628 | 269 | 18 | 114 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 115 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 114 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 18 | 115 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 18 | 117 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 18 | 109 |
| 25:40.6 | 129 | 2:37.3 | 90 | 532 | 6 | 17 | 114 |
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Workout Graph
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