Paul D 15000m BikeErg
15,000
Meters
36:42.7
Time
2:26.8
Pace
421
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 63 |
| Revolution Count | 2339 |
| Power/kg | 1.11 |
| Drag Factor | 89 |
September 27, 2026 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:42.7 | 15,000 | 2:26.8 | 111 | 688 | 421 | 63 |
| 7:41.9 | 3,000 | 2:33.9 | 96 | 631 | 81 | 61 |
| 7:35.9 | 6,000 | 2:31.9 | 100 | 663 | 84 | 62 |
| 7:12.0 | 9,000 | 2:24.0 | 117 | 700 | 84 | 65 |
| 7:17.5 | 12,000 | 2:25.8 | 113 | 691 | 84 | 64 |
| 6:55.4 | 15,000 | 2:18.4 | 132 | 762 | 88 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.