Paul D 15000m BikeErg
15,000
Meters
37:23.7
Time
2:29.5
Pace
413
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 62 |
| Revolution Count | 2337 |
| Power/kg | 1.05 |
| Drag Factor | 90 |
October 02, 2026 21:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:23.7 | 15,000 | 2:29.5 | 105 | 662 | 413 | 62 | 115 |
| 8:01.4 | 3,000 | 2:40.4 | 85 | 590 | 79 | 58 | 107 |
| 7:28.2 | 6,000 | 2:29.4 | 105 | 658 | 82 | 63 | 117 |
| 7:12.3 | 9,000 | 2:24.1 | 117 | 707 | 85 | 65 | 120 |
| 7:13.6 | 12,000 | 2:24.5 | 116 | 697 | 84 | 65 | 118 |
| 7:28.2 | 15,000 | 2:29.4 | 105 | 666 | 83 | 63 | 113 |
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Workout Graph
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