Paul D 13000m BikeErg
13,000
Meters
31:31.2
Time
2:25.4
Pace
365
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 2020 |
| Power/kg | 1.14 |
| Drag Factor | 90 |
October 04, 2026 21:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:31.2 | 13,000 | 2:25.4 | 114 | 694 | 365 | 64 | 118 |
| 6:50.6 | 2,600 | 2:37.9 | 89 | 613 | 70 | 59 | 117 |
| 6:14.4 | 5,200 | 2:24.0 | 117 | 701 | 73 | 65 | 116 |
| 6:10.3 | 7,800 | 2:22.4 | 121 | 719 | 74 | 66 | 118 |
| 6:09.5 | 10,400 | 2:22.1 | 122 | 720 | 74 | 66 | 121 |
| 6:06.5 | 13,000 | 2:20.9 | 125 | 726 | 74 | 66 | 122 |
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Workout Graph
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