Paul D 15000m BikeErg
15,000
Meters
37:48.4
Time
2:31.2
Pace
409
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 61 |
| Revolution Count | 2322 |
| Power/kg | 1.01 |
| Drag Factor | 91 |
October 25, 2026 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:48.4 | 15,000 | 2:31.2 | 101 | 649 | 409 | 61 | 113 |
| 7:56.9 | 3,000 | 2:38.9 | 87 | 596 | 79 | 58 | 112 |
| 7:32.4 | 6,000 | 2:30.8 | 102 | 652 | 82 | 62 | 111 |
| 7:29.2 | 9,000 | 2:29.7 | 104 | 657 | 82 | 62 | 114 |
| 7:26.2 | 12,000 | 2:28.7 | 106 | 669 | 83 | 63 | 117 |
| 7:23.6 | 15,000 | 2:27.8 | 108 | 673 | 83 | 63 | 115 |
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Workout Graph
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