Paul D 7:29 row
1,452
Meters
7:29.8
Time
2:34.8
Pace
77
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 104 |
February 14, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.8 | 1,452 | 2:34.8 | 94 | 616 | 77 | 18 | 112 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 18 | 118 |
| 7:29.8 | 443 | 2:49.0 | 72 | 528 | 22 | 20 | 106 |
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Workout Graph
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