Janneke Grift 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
185
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 37 |
| Stroke Count | 68 |
| Drag Factor | 149 |
October 31, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 37 | 185 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 39 | 177 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 40 | 183 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 36 | 186 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 35 | 188 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 37 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.