Graham Harris

Age: 67
Country: United Kingdom
Location: Poulton Le Fylde
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 160 lb
Wingspan: 5 ft 9 in
Logbook ID: 2426234
Member since: October 02, 2024

I keep fit using the Concept 2 rower. I try to use at least 3 to 4 times a week doing at least 5000metres and more.

I also use a selection of barbell weights to undertake resistance workouts to improve muscle tone.
I also use a workout bench to do sit-ups and other resistance workouts with my weights.