Fran Jiménez v750m/2:00r...5 row
3,750
Meters
14:56.4
Time
1:59.5
Pace
250
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,872 |
| Overall Time | 24:56.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 137 |
November 18, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.4 | 3,750 | 1:59.5 | 205 | 1005 | 30 | |
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 30 | |
| r: 2:00 | 33 | |||||
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 29 | |
| r: 2:00 | 17 | |||||
| 2:59.1 | 750 | 1:59.4 | 206 | 1007 | 31 | |
| r: 2:00 | 21 | |||||
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 32 | |
| r: 2:00 | 32 | |||||
| 2:59.0 | 750 | 1:59.3 | 206 | 1008 | 29 | |
| r: 2:00 | 19 | |||||
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.