Fran Jiménez v2:00/1:00r...6 row
2,910
Meters
12:00.0
Time
2:03.7
Pace
196
Calories
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,943 |
| Overall Time | 18:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 134 |
December 02, 2025 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 31 | |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 23 | |
| r: 1:00 | 166 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 31 | |
| r: 1:00 | 178 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 32 | |
| r: 1:00 | 162 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 33 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 33 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 34 | |
| r: 1:00 | 218 | |||||
| r1,033 |
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Workout Graph
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