Fran Jiménez v1:00/2:00r...3 row
1,508
Meters
6:00.0
Time
1:59.3
Pace
100
Calories
| Rest Distance | 931 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,439 |
| Overall Time | 12:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 121 |
December 29, 2025 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 29 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 30 | |
| r: 2:00 | 399 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 | |
| r: 2:00 | 365 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 29 | |
| r: 2:00 | 167 | |||||
| r931 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.