Fran Jiménez 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
83
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 149 |
February 23, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 83 | 20 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 22 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 21 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 20 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 21 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 20 |
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Workout Graph
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