Fran Jiménez v2:00/r...4 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
73
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,164m |
| Overall Time | 5:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 113 |
December 02, 2024 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 32 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | |
| r0m |
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Workout Graph
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