Fran Jiménez 3:00 row
786m
Meters
3:00.0
Time
1:54.5
Pace
53
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 129 |
December 12, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 30 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
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Workout Graph
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