Fran Jiménez 4:00 row
1,030
Meters
4:00.0
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 126 |
January 13, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 69 | 29 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 29 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 28 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 32 |
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Workout Graph
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