Isa Merikallio 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 125 |
December 10, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 37 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 42 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 37 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 34 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.