Sign Up

Simon Margot 10000m row

10,000m

Meters

42:53.2

Time

2:08.6

Pace

619

Calories

Average Watts164
Calories Per Hour865
Stroke Rate22
Stroke Count959
Drag Factor121

October 19, 2024 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:53.2 10,000m 2:08.6 164 865 22
1:59.8 500m 1:59.8 204 1000 24
1:59.3 1,000m 1:59.3 206 1009 25
2:04.3 1,500m 2:04.3 182 927 24
2:02.0 2,000m 2:02.0 193 963 24
1:59.3 2,500m 1:59.3 206 1009 25
2:04.6 3,000m 2:04.6 181 922 23
2:35.4 3,500m 2:35.4 93 620 19
2:04.7 4,000m 2:04.7 180 921 23
2:08.3 4,500m 2:08.3 166 870 21
2:09.6 5,000m 2:09.6 161 853 21
2:06.6 5,500m 2:06.6 172 893 24
2:05.0 6,000m 2:05.0 179 916 24
2:07.5 6,500m 2:07.5 169 881 23
2:05.8 7,000m 2:05.8 176 905 23
2:28.5 7,500m 2:28.5 107 667 21
2:15.1 8,000m 2:15.1 142 788 22
2:14.8 8,500m 2:14.8 143 791 21
2:07.2 9,000m 2:07.2 170 885 22
2:07.0 9,500m 2:07.0 171 888 22
2:08.6 10,000m 2:08.6 165 866 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.