Simon Margot 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
321
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 125 |
October 22, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 23 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 29 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 26 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 20 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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