Simon Margot 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 118 |
October 24, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 27 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 28 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 25 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 24 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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