Simon Margot 2x10:00/2:00r row
5,039m
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,123m |
| Overall Time | 24:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 115 |
October 28, 2024 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 22 | |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 22 | |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 22 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.