Simon Margot 4:00 row
1,091m
Meters
4:00.0
Time
1:49.9
Pace
78
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 116 |
October 28, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 23 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 24 |
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