Christopher McNamee 1:00:00 row
10,146
Meters
1:00:00.0
Time
2:57.4
Pace
514
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 127 |
April 01, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,146 | 2:57.4 | 63 | 514 | 514 | 17 | 144 |
| 12:00.0 | 2,118 | 2:49.9 | 71 | 545 | 109 | 18 | 143 |
| 24:00.0 | 1,955 | 3:04.1 | 56 | 490 | 98 | 17 | 143 |
| 36:00.0 | 2,013 | 2:58.8 | 61 | 510 | 102 | 17 | 144 |
| 48:00.0 | 2,024 | 2:57.8 | 62 | 510 | 102 | 18 | 143 |
| 1:00:00.0 | 2,036 | 2:56.8 | 63 | 515 | 103 | 18 | 147 |
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Workout Graph
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