Christopher McNamee 1:00:00 row
10,069
Meters
1:00:00.0
Time
2:58.7
Pace
509
Calories
143
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 127 |
April 02, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,069 | 2:58.7 | 61 | 509 | 509 | 17 | 143 |
| 12:00.0 | 2,121 | 2:49.7 | 72 | 545 | 109 | 17 | 145 |
| 24:00.0 | 1,968 | 3:02.9 | 57 | 495 | 99 | 17 | 145 |
| 36:00.0 | 1,936 | 3:05.9 | 54 | 485 | 97 | 17 | 140 |
| 48:00.0 | 2,010 | 2:59.1 | 61 | 505 | 101 | 18 | 145 |
| 1:00:00.0 | 2,034 | 2:56.9 | 63 | 515 | 103 | 18 | 141 |
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Workout Graph
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