Christopher McNamee 1:00:00 row
10,059
Meters
1:00:00.0
Time
2:58.9
Pace
509
Calories
144
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 128 |
April 04, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,059 | 2:58.9 | 61 | 509 | 509 | 17 | 144 |
| 12:00.0 | 2,143 | 2:47.9 | 74 | 550 | 110 | 18 | 144 |
| 24:00.0 | 1,919 | 3:07.5 | 53 | 480 | 96 | 17 | 145 |
| 36:00.0 | 2,013 | 2:58.8 | 61 | 510 | 102 | 18 | 143 |
| 48:00.0 | 1,987 | 3:01.1 | 59 | 500 | 100 | 18 | 145 |
| 1:00:00.0 | 1,998 | 3:00.1 | 60 | 505 | 101 | 18 | 143 |
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Workout Graph
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