Christopher McNamee 1:00:00 row
10,563
Meters
1:00:00.0
Time
2:50.4
Pace
541
Calories
141
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 129 |
April 06, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,563 | 2:50.4 | 71 | 541 | 541 | 18 | 141 |
| 12:00.0 | 2,155 | 2:47.0 | 75 | 555 | 111 | 19 | 145 |
| 24:00.0 | 2,081 | 2:52.9 | 68 | 530 | 106 | 18 | 140 |
| 36:00.0 | 2,104 | 2:51.1 | 70 | 540 | 108 | 18 | 140 |
| 48:00.0 | 2,100 | 2:51.4 | 69 | 535 | 107 | 18 | 140 |
| 1:00:00.0 | 2,123 | 2:49.5 | 72 | 545 | 109 | 18 | 144 |
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Workout Graph
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