Christopher McNamee 1:00:00 row
10,456
Meters
1:00:00.0
Time
2:52.1
Pace
534
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 125 |
April 07, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,456 | 2:52.1 | 69 | 534 | 534 | 18 | 139 |
| 12:00.0 | 2,081 | 2:52.9 | 68 | 530 | 106 | 19 | 138 |
| 24:00.0 | 2,078 | 2:53.2 | 67 | 530 | 106 | 18 | 140 |
| 36:00.0 | 2,034 | 2:56.9 | 63 | 515 | 103 | 18 | 134 |
| 48:00.0 | 2,094 | 2:51.9 | 69 | 535 | 107 | 18 | 139 |
| 1:00:00.0 | 2,170 | 2:45.8 | 77 | 560 | 112 | 19 | 144 |
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Workout Graph
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