Christopher McNamee 1:00:00 row
10,691
Meters
1:00:00.0
Time
2:48.3
Pace
550
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 128 |
April 09, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,691 | 2:48.3 | 73 | 550 | 550 | 19 | 141 |
| 12:00.0 | 2,176 | 2:45.4 | 77 | 565 | 113 | 19 | 143 |
| 24:00.0 | 2,129 | 2:49.0 | 72 | 545 | 109 | 19 | 140 |
| 36:00.0 | 2,135 | 2:48.6 | 73 | 550 | 110 | 19 | 140 |
| 48:00.0 | 2,121 | 2:49.7 | 72 | 545 | 109 | 19 | 138 |
| 1:00:00.0 | 2,131 | 2:48.9 | 73 | 545 | 109 | 19 | 144 |
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Workout Graph
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