Christopher McNamee 1:00:00 row
10,621
Meters
1:00:00.0
Time
2:49.4
Pace
546
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 125 |
April 14, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,621 | 2:49.4 | 72 | 546 | 546 | 19 | 138 |
| 12:00.0 | 2,187 | 2:44.6 | 78 | 570 | 114 | 20 | 137 |
| 24:00.0 | 2,100 | 2:51.4 | 69 | 535 | 107 | 19 | 134 |
| 36:00.0 | 2,058 | 2:54.9 | 65 | 525 | 105 | 19 | 136 |
| 48:00.0 | 2,132 | 2:48.8 | 73 | 550 | 110 | 20 | 142 |
| 1:00:00.0 | 2,145 | 2:47.8 | 74 | 550 | 110 | 21 | 145 |
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Workout Graph
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